Nutrition Category

Raw Food fun!

My interest in Raw Food was sparked again recently after watching the doco Simply Raw: Reversing Diabetes in 30 Days.  The results found in this doco, which tracked 6 American diabetics, revealed that it may be possible to reverse both Diabetes Type 1 and Type 2 through diet alone.

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The calorie delusion: Why food labels are wrong – 15 July 2009 – New Scientist

The calorie delusion: Why food labels are wrong – health – 15 July 2009 – New Scientist Found this article in New Scientist. Have never been a calorie counter myself, all things in moderation I say (except chocolate – can never have too much of that!).

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